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Totally Addictive Kale Crisps (from My New Roots blog)

Ingredients:
1 bunch of kale
1/2 lemon
1 Tbsp. maple syrup
1 tsp. salt
1 tsp. tamari
2 Tbsp. olive oil
1/4 cup sesame seeds

 

Directions:
1 Preheat oven to 200 F.
2 Wash kale thoroughly and spin dry, trying to remove as much water as possible.
3 Tear kale away from stem. Each kale leaf should be torn into about 6-8 pieces
4 Place all ingredients except for the kale into a bowl, whisk together.
5 Add the kale and mix together with your hands, gently massaging the leaves with the dressing.
6 Lay kale out on a cookie sheet or pizza pan and place in oven. Set timer for 30 minutes.
7 At 30 minutes, remove from oven and gently unstick kale from pan if it has stuck. Replace for another 10-15 minutes until kale is dry and crispy.
8 Allow to cool. Can store in fridge for up to a week.

MELLOW  1) adj. of soil: having a soft and loamy consistency   

2) adj. of fruit: tender and sweet because of ripeness

Mellowfields@gmail.com

1551 N. 1550 Rd

Lawrence, KS 66046

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