This is a great way to use up extra greens.
2 handfuls of greens
Liquid (milk: almond, rice, soy, cow; or apple juice)
1 T nut butter
1/2 C frozen blueberries
1-2 frozen bananas
Add 2 handfuls of thoroughly washed spinach or other non-lettuce to blender.
Add liquid. Blend until smooth.
Add nut butter. Blend.
Add frozen banana(s). Blend.
Add frozen berries. Blend.
Pour and enjoy!